London’s
most
efficient workout
Electrical impulse training, done right.
270 Fulham Road
Mon - Fri 6am - 9pm
Sat 8am - 4pm
20 min workouts
Using EMS technology you can get a 90 min workout and it's benefits in only 20 min!
World-class personal trainers
All sessions are held by your own personal trainer, ensuring you achieve your targets at each workout.
No gym kit needed
Leave the bag at home, we'll provide everything you need before and after your session.
Urban Fitness is Italy's finest EMS (Electrical Muscle Stimulation) studio, with over 60 locations across Italy. We are now opening our flagship studio in West London.
EMS
EMS stands for Electrical Muscle Stimulation. Through the impulse technology, various muscle groups can be stimulated and activated simultaneously, increasing the efficiency of the workout and achieving greater results.
Urban Fitness is the only EMS studio certified by the University of Tor Vergata in Rome. They chose us due to our high standard for safety, customer satisfaction and research.
Benefits of EMS
- Tones & defines muscles
- Reduces cellulite
- Improves circulation
- Diminishes back pain
- Prevents osteoporosis
- Up to 30% increase in muscular strength
- Train 300 muscles simultaneously
- Lose 500 kcal in 20 min
- Safe and effective
Weight Loss
Recommended for all age groups.
Strength Training
Recommended for ages between 18 and 65 years old.
Sport Specific
Recommended for ages between 18 and 65 years old.
Muscle Rehabilitation
Recommended for ages between 40 and 80 years old.
Wellbeing
Recommended for ages between 60 and 80 years old.
Workout Programs
All workouts are tailored to your needs by an expert personal trainer which will follow and motivate you every step of the way.
Our Trainers
All of our personal trainers have a university degree in Sports Science and they’re able to tailor workouts to your specific requirements. We invest in our experts to ensure they’re the best in their field so they can help you succeed.
Luigi Pezzali
Matteo Sessa
"Great workout. Multiple muscle groups work simultaneously. An extra help for those who already do regular physical activity."
Claudia -
Urban Fitness Member
Pricing
from
£45
per session
50
training sessions
from
£55
per session
20
training sessions
from
£59
per session
10
training sessions
from
£199
for 4 ems sessions
Member Benefits
- No joining fee
- No membership commitments
- 20 min training
- Personal trainer
- Shower and changing facility
- Free towels, shampoo, shower gel and deodorant
- Undergarment, training suit and socks at each session
We recommend to train once a week for best results.
The Studio
Small Studio, Big Results
270 Fulham Road
Kensington, London, SW10 9EW
Opening Times
Mon - Fri 6am - 9pm
Sat 8am - 4pm